Crunch Dried Snacks, Fruit, Fuji Apple, Sensible Foods, 0.42 oz

Bag12 g


Calories in 1 bag (12 g)
50 calories, 0 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch Dried Snacks, Fruit, Fuji Apple, Sensible Foods, 0.42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (fights Alzheimer's disease).
  • Crunch Dried Snacks, Fruit, Fuji Apple, Sensible Foods, 0.42 oz contains a moderate amount of risky components that may include sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch Dried Snacks, Fruit, Fuji Apple, Sensible Foods, 0.42 oz

Serving Size: bag (12g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 2.2 g 7.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 282.2 IU 5.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 144 mg 4%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 0.4 mg 2.9%