Dark Chocolate Acai, and Blueberry Flavors, Brookside, 7 oz

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Pieces

40 g

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• Dark Chocolate Acai, and Blueberry Flavors, Brookside, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (helps prevent cardiovascular diseases).
• Dark Chocolate Acai, and Blueberry Flavors, Brookside, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.8 %/cal)

High Density (1.2 %/g)

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2% Protein

9% Carbs

4% Fiber

12% Fat

25%

Saturated Fat

1% Cholesterol

2% Sodium

20%

Added Sugar

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