Fruit Chips, Strawberry, Bodhi, 1 ea

G50 g


Calories in 1 g (50 g)
141 calories, 18 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Chips, Strawberry, Bodhi, 1 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fruit Chips, Strawberry, Bodhi, 1 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (64% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(30.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
32%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fruit Chips, Strawberry, Bodhi, 1 ea Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Chips, Strawberry, Bodhi, 1 ea

Serving Size: g (50g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 4 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 260 IU 5.2%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 602.5 mg 17.2%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%