Great Value: Dried Apricots, 6 Oz
✓
Cup250 g
✓
Apricot Half6 g

Calories in 1 cup (250 g)
750 calories, 0 from fat
 
Carbs
181.3 g
 
Proteins
6.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Dried Apricots, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Great Value: Dried Apricots, 6 Oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
60%
Carbs
50%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value: Dried Apricots, 6 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Dried Apricots, 6 Oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 62.5 mg 2.6%
Total Carbohydrate 181.3 g 60.4%
Dietary Fiber 12.5 g 50%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2187.5 mg 62.5%
Phosphorus (P) 62.5 mg 6.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.3%