Great Value: Raisins 100% Natural Snack, 1.5 oz
✓
Cup295 g
✓
Raisin0 g

Calories in 1 cup (295 g)
912.7 calories, 0 from fat
 
Carbs
217.7 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Raisins 100% Natural Snack, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Great Value: Raisins 100% Natural Snack, 1.5 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
73%
Carbs
56%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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365 min

VITAMINS

(% of daily value based on 2000 calories per day)
Great Value: Raisins 100% Natural Snack, 1.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Raisins 100% Natural Snack, 1.5 oz

Serving Size: cup (295g)

* Amount Per Serving
Calories 912.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 70.2 mg 2.9%
Total Carbohydrate 217.7 g 72.5%
Dietary Fiber 14 g 56.2%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2176.5 mg 62.2%
Phosphorus (P) 138.7 mg 13.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2.2%