Lemon Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz

✓

Tbsp

28 g

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• Lemon Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (51.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps prevent formation of kidney stones).
• Lemon Peels, Dried, with Pure Cane Sugar, Melissa's, 3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (162% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (51.9 %/cal)

Medium Density (0.8 %/g)

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2% Protein

8% Carbs

45% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

15%

Added Sugar

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