Mariani Yogurt Raisins, 1.5 oz, 6 count

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Cup

192 g

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• Mariani Yogurt Raisins, 1.5 oz, 6 count has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
• Very low in vitamins and minerals (0.6%/cal).
• Mariani Yogurt Raisins, 1.5 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.23%/oz).
• Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (66% of DV/100g) and relatively high in saturated fat (318% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.8 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (6.5 %/g)

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54% Protein

127% Carbs

54% Fiber

209% Fat

610%

Saturated Fat

0% Cholesterol

20% Sodium

621%

Added Sugar

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