Sun-Maid Snack Size Vanilla Yogurt Raisins, 6pk

Cup295 g
Raisin0 g


Calories in 1 cup (295 g)
1250.9 calories, 46.8 from fat
 
Carbs
208.5 g
 
Proteins
10.4 g
 
Fat
5.2 g
 
Sat. Fat
41.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sun-Maid Snack Size Vanilla Yogurt Raisins, 6pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Sun-Maid Snack Size Vanilla Yogurt Raisins, 6pk contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
Medium
Density
(2.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
73%
Carbs
31%
Fiber
73%
Fat
209%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sun-Maid Snack Size Vanilla Yogurt Raisins, 6pk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun-Maid Snack Size Vanilla Yogurt Raisins, 6pk

Serving Size: cup (295g)

* Amount Per Serving
Calories 1250.9 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 73%
Saturated Fat 41.7 g 208.5%
Cholesterol 0 mg 0%
Sodium 208.5 mg 10.4%
Total Carbohydrate 208.5 g 73%
Dietary Fiber 10.4 g 31.3%
Sugars (Added) 0 g 0%
Protein 10.4 g 20.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 926.3 mg 26.5%
Phosphorus (P) 138.7 mg 13.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2.2%