Chiquita Juicy Red Apple Bites, 2 oz, 5 count

Apple With Liquid171 g
Cup190 g


Calories in 1 apple with liquid (171 g)
97.1 calories, 0 from fat
 
Carbs
24.3 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chiquita Juicy Red Apple Bites, 2 oz, 5 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal).
  • Chiquita Juicy Red Apple Bites, 2 oz, 5 count does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(9.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chiquita Juicy Red Apple Bites, 2 oz, 5 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chiquita Juicy Red Apple Bites, 2 oz, 5 count Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chiquita Juicy Red Apple Bites, 2 oz, 5 count

Serving Size: apple with liquid (171g)

* Amount Per Serving
Calories 97.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.1 mg 5.2%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%