Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count

Apple With Liquid171 g
Cup190 g


Calories in 1 apple with liquid (171 g)
218.9 calories, 9.9 from fat
 
Carbs
50.3 g
 
Proteins
2.2 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Sliced Apples & Caramel, 2.75 oz, 5 count

Serving Size: apple with liquid (171g)

* Amount Per Serving
Calories 218.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 87.6 mg 3.6%
Total Carbohydrate 50.3 g 16.8%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%