Felix Wild Natural Lingonberries, 10 oz (Pack of 8)
✓
Cup155 g
✓
 Cherries51 g

Calories in 1 cup (155 g)
271.3 calories, 0 from fat
 
Carbs
69.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Felix Wild Natural Lingonberries, 10 oz (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Felix Wild Natural Lingonberries, 10 oz (Pack of 8) contains a low amount of risky components that may include saturated fat (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
16%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
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90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)
Felix Wild Natural Lingonberries, 10 oz (Pack of 8) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Felix Wild Natural Lingonberries, 10 oz (Pack of 8) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Felix Wild Natural Lingonberries, 10 oz (Pack of 8)

Serving Size: cup (155g)

* Amount Per Serving
Calories 271.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 69.8 g 23.3%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 68.2 IU 1.4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.2 mg 5.5%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%