Felix Wild Natural Linsonberries, 14.5 oz (Pack of 8)

Cup155 g
Cherries51 g


Calories in 1 cup (155 g)
71.3 calories, 6.3 from fat
 
Carbs
17.1 g
 
Proteins
1.4 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Felix Wild Natural Linsonberries, 14.5 oz (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal).
  • Felix Wild Natural Linsonberries, 14.5 oz (Pack of 8) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Felix Wild Natural Linsonberries, 14.5 oz (Pack of 8)

Serving Size: cup (155g)

* Amount Per Serving
Calories 71.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 1.6 mg 0.1%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 68.2 IU 1.4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.2 mg 5.5%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%