Nature's Delight Fruits & Vegetables: Pink Lady U.S. Extra Fancy Grade Apples, 3 Lb

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Cup

179 g

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Small Apple Yields

90 g

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Medium Apple Yields

117 g

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Large Apple Yields

180 g

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• Nature's Delight Fruits & Vegetables: Pink Lady U.S. Extra Fancy Grade Apples, 3 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer).
• Nature's Delight Fruits & Vegetables: Pink Lady U.S. Extra Fancy Grade Apples, 3 Lb contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

Medium Density (4.9 %/cal)

Low Density (0.1 %/g)

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1% Protein

14% Carbs

16% Fiber

16% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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