Bear Cooked Meat
✓
Piece, Cooked277 g
✓
Oz85 g

Calories in 1 piece; cooked (277 g)
717.4 calories, 333.9 from fat
 
Carbs
0 g
 
Proteins
89.8 g
 
Fat
37.1 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bear Cooked Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Bear Cooked Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (65% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
180%
Protein
0%
Carbs
0%
Fiber
57%
Fat
49%
Saturated Fat
91%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bear Cooked Meat

Serving Size: piece; cooked (277g)

* Amount Per Serving
Calories 717.4 cal
Calories from Fat 333.9 cal
% Daily Value
Total Fat 37.1 g 57.1%
Saturated Fat 9.8 g 49%
Cholesterol 271.5 mg 90.5%
Sodium 196.7 mg 8.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 89.8 g 179.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 6.8 mcg 114%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0.4 mg 20.5%
Iron (Fe) 29.7 mg 165.1%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 728.5 mg 20.8%
Phosphorus (P) 470.9 mg 47.1%
Selenium (Se) 31 mcg 44.3%
Zinc (Zn) 28.4 mg 189.7%