Rachel's Original Deli Corned Beef Brisket

Grams75 g


Calories in 1 grams (75 g)
209.5 calories, 18 from fat
 
Carbs
41.9 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rachel's Original Deli Corned Beef Brisket has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • Rachel's Original Deli Corned Beef Brisket contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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70 min
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52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rachel's Original Deli Corned Beef Brisket

Serving Size: grams (75g)

* Amount Per Serving
Calories 209.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 0%
Saturated Fat 0.5 g 0%
Cholesterol 5 mg 0%
Sodium 259.4 mg 0%
Total Carbohydrate 41.9 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 8.3 g 27.5%
Protein 7 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 127.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.6 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.2 mg 0%