Horse Raw Meat
✓
Oz28 g
✓
Lb454 g

Calories in 1 oz (28 g)
37.2 calories, 11.7 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Horse Raw Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones).
  • Horse Raw Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
5%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horse Raw Meat

Serving Size: oz (28g)

* Amount Per Serving
Calories 37.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 14.6 mg 4.9%
Sodium 14.8 mg 0.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.8 mcg 14%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 61.9 mg 6.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.8 mg 5.4%