Moose Cooked Roasted
✓
Piece, Cooked340 g
✓
Oz85 g

Calories in 1 piece; cooked (340 g)
455.6 calories, 29.7 from fat
 
Carbs
0 g
 
Proteins
99.5 g
 
Fat
3.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Moose Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Moose Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(35.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
199%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
88%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moose Cooked Roasted

Serving Size: piece; cooked (340g)

* Amount Per Serving
Calories 455.6 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1 g 4.9%
Cholesterol 265.2 mg 88.4%
Sodium 234.6 mg 9.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 99.5 g 199%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 62.9%
Vitamin B12 21.5 mcg 357.6%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 14.3 mg 79.7%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 1135.6 mg 32.4%
Phosphorus (P) 598.4 mg 59.8%
Selenium (Se) 43.5 mcg 62.2%
Zinc (Zn) 12.5 mg 83.4%