Raccoon Cooked Roasted
✓
Piece, Cooked399 g
✓
Oz85 g

Calories in 1 piece; cooked (399 g)
1017.5 calories, 521.1 from fat
 
Carbs
0 g
 
Proteins
116.5 g
 
Fat
57.9 g
 
Sat. Fat
16.2 g

KEY FACTS

(learn about health benefits or risks)
  • Raccoon Cooked Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Raccoon Cooked Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
233%
Protein
0%
Carbs
0%
Fiber
89%
Fat
81%
Saturated Fat
129%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raccoon Cooked Roasted

Serving Size: piece; cooked (399g)

* Amount Per Serving
Calories 1017.5 cal
Calories from Fat 521.1 cal
% Daily Value
Total Fat 57.9 g 89%
Saturated Fat 16.2 g 81.2%
Cholesterol 387 mg 129%
Sodium 315.2 mg 13.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 116.5 g 233%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.9 mg 93.8%
Vitamin B12 33.1 mcg 551.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.5%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 55.9 mg 5.6%
Copper (Cu) 0.8 mg 37.7%
Iron (Fe) 28.3 mg 157.4%
Magnesium (Mg) 119.7 mg 29.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1588 mg 45.4%
Phosphorus (P) 1041.4 mg 104.1%
Selenium (Se) 71.8 mcg 102.6%
Zinc (Zn) 9.1 mg 60.4%