Apple Breakfast Cereal Bars , Chewy cereal bars with dried apple pieces, Eat Smart (Reduced), 150 g
✓
25 g

Calories in 1 (25 g)
93 calories, 14.4 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Breakfast Cereal Bars , Chewy cereal bars with dried apple pieces, Eat Smart (Reduced), 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Apple Breakfast Cereal Bars , Chewy cereal bars with dried apple pieces, Eat Smart (Reduced), 150 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(31.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Breakfast Cereal Bars , Chewy cereal bars with dried apple pieces, Eat Smart (Reduced), 150 g

Serving Size: (25g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 5.5 g 18.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 537.8 IU 10.8%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 15 mg 25%
Vitamin D 60 mcg 15%
Vitamin E 5.3 mg 17.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.9 mg 1.4%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.1 mg 7.2%