Apple Coconut Bar, , B-Amazing! Foods, 3 oz
✓
Bar84 g

Calories in 1 bar (84 g)
198 calories, 81 from fat
 
Carbs
25 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Coconut Bar, , B-Amazing! Foods, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Apple Coconut Bar, , B-Amazing! Foods, 3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
17%
Fiber
14%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Coconut Bar, , B-Amazing! Foods, 3 oz

Serving Size: bar (84g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 63 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 17%
Sugars (Added) 11.8 g 39.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 800.1 IU 16%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 116 mg 3%
Phosphorus (P) 136.1 mg 13.6%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1 mg 6.7%