Bobo's Oat Bars Original Bobo's Bites, 6.5 oz, (Pack of 6)
✓
Bar50 g

Calories in 1 bar (50 g)
216 calories, 61.2 from fat
 
Carbs
33.8 g
 
Proteins
4.1 g
 
Fat
6.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bobo's Oat Bars Original Bobo's Bites, 6.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Bobo's Oat Bars Original Bobo's Bites, 6.5 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
11%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bobo's Oat Bars Original Bobo's Bites, 6.5 oz, (Pack of 6)

Serving Size: bar (50g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 27 mg 1.1%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 10.5 g 35%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 44.1 mg 73.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 2.2 mg 14.7%