Bob's Red Mill Premium Quality Xanthan Gum, 8 oz
✓
Bar40 g
✓
Kellogg''s Bar24 g
✓
General Mills Bar40 g

Calories in 1 bar (40 g)
133.3 calories, 0 from fat
 
Carbs
31.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Premium Quality Xanthan Gum, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Bob's Red Mill Premium Quality Xanthan Gum, 8 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (311% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(31.4 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
124%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)
Bob's Red Mill Premium Quality Xanthan Gum, 8 oz Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Premium Quality Xanthan Gum, 8 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 133.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44.4 mg 1.9%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 31.1 g 124.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.2%