Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz

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Pcs

32 g

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• Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis) and Vitamin A (helps prevent infectious diseases and vision problems).
• Breakfast Bites, Oatmeal Currant, Torn Ranch, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (9.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

7% Fat

12%

Saturated Fat

5% Cholesterol

3% Sodium

22%

Added Sugar

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