Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea
✓
Bar37 g

Calories in 1 bar (37 g)
140 calories, 27 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bars, Multi-Grain, Apple Cinnamon, Entenmann's, 8 ea

Serving Size: bar (37g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 13.7 g 45.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 12 mg 20%
Vitamin D 88.8 mcg 22.2%
Vitamin E 6 mg 20%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.2 mg 2.1%
Phosphorus (P) 100.4 mg 10%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2 mg 13.2%