Cereal Bars, Multi-Grain, Strawberry, Entenmann's, 8 ea
✓
Bar32 g

Calories in 1 bar (32 g)
120 calories, 22.5 from fat
 
Carbs
24 g
 
Proteins
1.1 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal Bars, Multi-Grain, Strawberry, Entenmann's, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Cereal Bars, Multi-Grain, Strawberry, Entenmann's, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(30.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bars, Multi-Grain, Strawberry, Entenmann's, 8 ea

Serving Size: bar (32g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 11.8 g 39.5%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 10.4 mg 17.3%
Vitamin D 76.8 mcg 19.2%
Vitamin E 5.2 mg 17.3%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 78 mg 1.8%
Phosphorus (P) 86.8 mg 8.7%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.7 mg 11.4%