CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count
✓
Bar43 g
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New Trail40 g
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Fun Size Bar18 g
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Sunbelt Bar31 g

Calories in 1 bar (43 g)
151.7 calories, 28.8 from fat
 
Carbs
27.2 g
 
Proteins
6.3 g
 
Fat
3.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
13%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CLIF CRUNCH Blueberry Crisp Granola Bars, 1.5 oz, 5 count

Serving Size: bar (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 120.1 mg 5%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 13.8 g 45.9%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.4 mg 3.6%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.9 mg 5.8%