Fig Bars, Raspberry, Barbara's, 12 oz
✓
Bars38 g

Calories in 1 bars (38 g)
120 calories, 18 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fig Bars, Raspberry, Barbara's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Fig Bars, Raspberry, Barbara's, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(14.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fig Bars, Raspberry, Barbara's, 12 oz

Serving Size: bars (38g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.3%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 47.9 IU 1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 122 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.8 mg 10.5%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.5%