Food Bar, Ballerina Spirulina, Barre, 50 g
✓
G50 g

Calories in 1 g (50 g)
210 calories, 99 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Ballerina Spirulina, Barre, 50 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
  • Food Bar, Ballerina Spirulina, Barre, 50 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(36.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
17%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Ballerina Spirulina, Barre, 50 g

Serving Size: g (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 17%
Sugars (Added) 18 g 60%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 1.3 mg 62.5%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 29.2 mg 48.6%
Vitamin D 1.9 mcg 0.5%
Vitamin E 8.3 mg 27.8%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 87.5 mg 21.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 4.2 mg 27.8%