Food Bar, Pirouette Cinnamon Pecan, Barre, 50 g
✓
G50 g

Calories in 1 g (50 g)
200 calories, 99 from fat
 
Carbs
24 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Pirouette Cinnamon Pecan, Barre, 50 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • Food Bar, Pirouette Cinnamon Pecan, Barre, 50 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
17%
Fiber
16%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Pirouette Cinnamon Pecan, Barre, 50 g

Serving Size: g (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 17%
Sugars (Added) 17 g 56.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 209.5 mg 21%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1 mg 6.5%