Food Bar, Pure Organic, Chocolate Orange, Larabar, 1.7 oz
✓
Bar48 g

Calories in 1 bar (48 g)
190 calories, 90 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bar, Pure Organic, Chocolate Orange, Larabar, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones) and Selenium (a powerful booster of heart health).
  • Food Bar, Pure Organic, Chocolate Orange, Larabar, 1.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
21%
Fiber
15%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bar, Pure Organic, Chocolate Orange, Larabar, 1.7 oz

Serving Size: bar (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 56.5 mg 1.9%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 21%
Sugars (Added) 18.2 g 60.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 80 mg 8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.6 mg 4%