Food Bars, Fruit & Nut, Lemon Bar, Larabar, 16 ea

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Bar

51 g

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• Food Bars, Fruit & Nut, Lemon Bar, Larabar, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Food Bars, Fruit & Nut, Lemon Bar, Larabar, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (13.2 %/cal)

High Density (1.4 %/g)

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10% Protein

9% Carbs

14% Fiber

17% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

60%

Added Sugar

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