Fruit & Nut Bar, Concord Grape Peanut Crunch, Orchard Bar, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Concord Grape Peanut Crunch, Orchard Bar, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
• Fruit & Nut Bar, Concord Grape Peanut Crunch, Orchard Bar, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (25% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (25.9 %/cal)

Very High Density (1.6 %/g)

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10% Protein

9% Carbs

8% Fiber

8% Fat

2%

Saturated Fat

1% Cholesterol

4% Sodium

57%

Added Sugar

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