Fruit Bars, Raspberry, Gedilla, 6 ea
✓
Bar34 g

Calories in 1 bar (34 g)
120 calories, 16.2 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
1.8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Raspberry, Gedilla, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Fruit Bars, Raspberry, Gedilla, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
2%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Raspberry, Gedilla, 6 ea

Serving Size: bar (34g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 42 mg 1%
Total Carbohydrate 25 g 7%
Dietary Fiber 2 g 4%
Sugars (Added) 11.9 g 39.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 152 mg 4.3%
Phosphorus (P) 142.5 mg 14.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.7 mg 4.4%