General Mills Cinnamon Toast Crunch Cereal Bars, 0.85 oz, 6 count
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Bar40 g
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Kellogg''s Bar24 g
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General Mills Bar40 g

Calories in 1 bar (40 g)
166.8 calories, 45 from fat
 
Carbs
30 g
 
Proteins
1.7 g
 
Fat
5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • General Mills Cinnamon Toast Crunch Cereal Bars, 0.85 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • General Mills Cinnamon Toast Crunch Cereal Bars, 0.85 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(10.2 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
0%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
General Mills Cinnamon Toast Crunch Cereal Bars, 0.85 oz, 6 count Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Mills Cinnamon Toast Crunch Cereal Bars, 0.85 oz, 6 count

Serving Size: bar (40g)

* Amount Per Serving
Calories 166.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.8 g 4.2%
Cholesterol 0 mg 0%
Sodium 166.8 mg 7%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 13.2 g 44%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.2%