Glutino Gluten Free Strawberry Breakfast Bars, 1.41 oz, 5 count

Bar43 g


Calories in 1 bar (43 g)
150.5 calories, 4.5 from fat
 
Carbs
31.2 g
 
Proteins
2.2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino Gluten Free Strawberry Breakfast Bars, 1.41 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Glutino Gluten Free Strawberry Breakfast Bars, 1.41 oz, 5 count contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino Gluten Free Strawberry Breakfast Bars, 1.41 oz, 5 count

Serving Size: bar (43g)

* Amount Per Serving
Calories 150.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 64.5 mg 2.7%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 17.2 g 57.3%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 261.4 IU 5.2%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.7 mg 2.4%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 1.8 mg 11.8%