Granola Bar, Cherry, Dark Chocolate & Almond, 18 Rabbits, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
200 calories, 81 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Cherry, Dark Chocolate & Almond, 18 Rabbits, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression) and Magnesium (relaxes the nervous system).
  • Granola Bar, Cherry, Dark Chocolate & Almond, 18 Rabbits, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
14%
Fat
18%
Saturated Fat
2%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Cherry, Dark Chocolate & Almond, 18 Rabbits, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 10.8 g 36%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 7 mg 23.3%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.4 mg 10.6%
Phosphorus (P) 102.7 mg 10.3%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5.6%