Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea

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Bar

28 g

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• Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Magnesium (relaxes the nervous system).
• Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (14.8 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

11% Fiber

5% Fat

7%

Saturated Fat

0% Cholesterol

1% Sodium

23%

Added Sugar

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