Granola Bar, Mimi Merry Mango Strawberry, 18 Rabbits, 16 ea

Bar30 g


Calories in 1 bar (30 g)
120 calories, 31.5 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Mimi Merry Mango Strawberry, 18 Rabbits, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Granola Bar, Mimi Merry Mango Strawberry, 18 Rabbits, 16 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(19 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
6%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Mimi Merry Mango Strawberry, 18 Rabbits, 16 ea

Serving Size: bar (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.7 g 8.7%
Cholesterol 7.1 mg 2.9%
Sodium 140 mg 6%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 8.1 g 27%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 1 mcg 16.7%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 7 mg 23.3%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.7 mg 1.1%
Phosphorus (P) 46.5 mg 4.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.5 mg 10%