Granola Bar, Organic, Cranberry Apricot, 18 Rabbits, 6 ea
✓
Bar30 g

Calories in 1 bar (30 g)
120 calories, 31.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Organic, Cranberry Apricot, 18 Rabbits, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Granola Bar, Organic, Cranberry Apricot, 18 Rabbits, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Organic, Cranberry Apricot, 18 Rabbits, 6 ea

Serving Size: bar (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 63.8 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 8.1 g 27%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.6 mg 1.7%
Phosphorus (P) 36.6 mg 3.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.8%