Granola Bar, Tribal Cinnamon Oatmeal Energy 1.4 Oz, Bora Bora, 12 Pk
✓
G40 g

Calories in 1 G (40 g)
160 calories, 45 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Tribal Cinnamon Oatmeal Energy 1.4 Oz, Bora Bora, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps improve the health of your bones).
  • Granola Bar, Tribal Cinnamon Oatmeal Energy 1.4 Oz, Bora Bora, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(17.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Tribal Cinnamon Oatmeal Energy 1.4 Oz, Bora Bora, 12 Pk

Serving Size: G (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 12.8 g 42.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 2.4 mg 4%
Vitamin D 38.1 mcg 9.5%
Vitamin E 3 mg 10%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.3 mg 8.9%