Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz

Bar51 g


Calories in 1 bar (51 g)
250 calories, 117 from fat
 
Carbs
27 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
  • Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 13.8 g 45.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 72.4 IU 1.4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.9 mg 5.7%
Phosphorus (P) 138.7 mg 13.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.9 mg 6%