Granola Bars, Chewy, Chocolate Chip, Safeway Kitchens, 8 ea

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Bar

24 g

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• Granola Bars, Chewy, Chocolate Chip, Safeway Kitchens, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Granola Bars, Chewy, Chocolate Chip, Safeway Kitchens, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

23%

Added Sugar

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