Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz

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Bars

42 g

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• Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
• Granola Bars, Crunchy, Maple Brown Sugar, Nature Valley, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

8% Fiber

10% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

36%

Added Sugar

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