Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea

✓

Bars

42 g

---

• Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
• Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.8 %/g)

---

6% Protein

10% Carbs

11% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

50%

Added Sugar

---