Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea

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Bar

24 g

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• Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (26.1 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

10% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

17%

Added Sugar

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