Granola Bites, Peanut Butter Flavor, Quaker, 6 ea

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Pouch

20 g

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• Granola Bites, Peanut Butter Flavor, Quaker, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (a vital element for muscle health).
• Granola Bites, Peanut Butter Flavor, Quaker, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

5% Carbs

7% Fiber

6% Fat

12%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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