Granola Squares, Chewy, Cafe, Dark Chocolate Mocha Hazelnut, Quaker, 6 ea

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Bar

28 g

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• Granola Squares, Chewy, Cafe, Dark Chocolate Mocha Hazelnut, Quaker, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin D (fights infections including cold and the flu), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Magnesium (helps you to get bigger and stronger muscles).
• Granola Squares, Chewy, Cafe, Dark Chocolate Mocha Hazelnut, Quaker, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (14.6 %/cal)

High Density (1 %/g)

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4% Protein

6% Carbs

10% Fiber

5% Fat

7%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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