Great Value Fiber Bars Oats & Chocolate, 5 ct
✓
Bar35 g

Calories in 1 bar (35 g)
122.5 calories, 31.5 from fat
 
Carbs
25.4 g
 
Proteins
1.8 g
 
Fat
3.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Fiber Bars Oats & Chocolate, 5 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Great Value Fiber Bars Oats & Chocolate, 5 ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (90% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
32%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Fiber Bars Oats & Chocolate, 5 ct

Serving Size: bar (35g)

* Amount Per Serving
Calories 122.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 78.8 mg 3.3%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 7.9 g 31.5%
Sugars (Added) 8.8 g 29.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.4 mg 2.1%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.3%