Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk
✓
G29 g

Calories in 1 G (29 g)
110 calories, 29.7 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
3.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Copper (essential for normal growth and health).
  • Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
9%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk

Serving Size: G (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 26 g 9%
Dietary Fiber 2.9 g 8.7%
Sugars (Added) 18 g 59.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.8 mg 6.5%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.5%