Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea
✓
Bar85 g

Calories in 1 bar (85 g)
350 calories, 108 from fat
 
Carbs
21 g
 
Proteins
32 g
 
Fat
12 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
  • Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (75% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
7%
Carbs
42%
Fiber
18%
Fat
49%
Saturated Fat
5%
Cholesterol
10%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 9.8 g 49%
Cholesterol 15 mg 5%
Sodium 250 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 10.6 g 42.4%
Sugars (Added) 9.4 g 31.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 82.5 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.8 mg 5.1%
Phosphorus (P) 235.5 mg 23.5%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.7 mg 11.5%